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COFA Women’s Outreach Self-Defense Class May 2021
May 29 @ 10:00 am - 12:00 pm$30
Everyone is valuable and worth protecting!
COFA, in conjunction with Competitive Edge Mixed Martial Arts, is offering a self-defense/development workshop to teach and empower women how to identify, acknowledge and combat threatening situations. In the seminar we will cover situational awareness, basic strikes, and escapes from holds and grabs.
This 2 hour seminar is for women ages 15+. Teens under 18 must have parent/guardian permission to participate. Come dressed in appropriate workout attire and don’t forget to bring your own water and towel!
This seminar is limited to 30 participants so sign up quickly!
COFA is an All Volunteer organization and is a designated 501(c)3 Non-profit organization. Your tax deductible suggested donation of $30 goes toward training materials/equipment and is greatly appreciated!
About Competitive Edge:Competitive Edge is a Character Development academy that just happens to teach MMA.
At Competitive Edge we teach Mixed Martial Arts (MMA) combining the styles of Karate, Kickboxing (Muay Thai), Krav Maga and Brazilian Jiu Jitsu (BJJ). This blend is combined with a unique teaching philosophy (Valueism) so that young practitioners become stronger physically, mentally and emotionally.
Training at Competitive Edge has helped families in Highlands Ranch, Lone Tree and Littleton overcome bullies, get better grades, control ADD, and improve fitness levels by teaching one very important ideal. You are valuable and worth protecting.
You can learn more about Competitive Edge at www.ce-mma.com